Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Main Dishes
Teriyaki Seitan “Chicken” Bowls
Glossy teriyaki seitan or crispy tofu served over white rice with roasted broccolini and sesame seeds.
Soups
Beetroot Carpaccio
Thin roasted beet slices with creamy beetroot dressing, mixed greens, basil, microgreens, and vegan feta.
Main Dishes
Mushroom Stroganoff
A rich and creamy mushroom stroganoff with herbs, garlic, white wine, and a smooth plant-based sauce.
Side dishes
Creamy Dill Tahini Potato Salad
A bright, creamy potato salad with tahini, dill, capers, red onion, whole grain mustard, and caper brine.
Main Dishes
Chana Masala
A hearty chana masala with chickpeas, tomatoes, garlic, ginger, green chilies, cilantro, and warming Indian spices.
Salads
Mexican Corn Salad
A creamy Mexican corn salad with charred corn, avocado, greens, jalapeño, cilantro, lime, and vegan feta.