Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Salads
Delicata Squash and Arugula Salad
Roasted delicata squash with arugula, dandelion greens, radishes, sprouts, seeds, and maple Dijon dressing.
Main Dishes
Teriyaki Seitan “Chicken” Bowls
Glossy teriyaki seitan or crispy tofu served over white rice with roasted broccolini and sesame seeds.
Sticky Spicy Tempeh
Crispy pan-fried tempeh coated in a glossy sweet and spicy sauce for an easy protein-rich meal.
Pulled BBQ Jackfruit Burgers
Smoky pulled jackfruit burgers piled high with homemade barbecue sauce, chipotle aioli, and crunchy vegan coleslaw.
Main Dishes
Vegan Beef Bourguignon
A rich vegan beef bourguignon with seitan, mushrooms, carrots, pearl onions, red wine, thyme, and a deeply savory sauce.
Main Dishes
Naked Burrito Bowl
A colorful burrito bowl with rice, roasted sweet potato, charred corn, black beans, avocado, and chipotle dressing.