Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Veggie Fried Rice with Teriyaki Chicken and Pineapple
Vegetable fried rice with crispy vegan teriyaki chicken, fresh pineapple, broccoli, carrots, and peppers.
Main Dishes
Roasted Butternut Squash Curry
A creamy roasted butternut squash curry with chickpeas, coconut milk, tomatoes, warming spices, and optional tofu, seitan, or spinach.
Soups
Tomato Basil Soup
A silky tomato basil soup with herbs, potatoes, vegetable broth, and sweet roasted tomatoes.
Tacos
Crispy Baja Cauliflower Tacos
Golden baked cauliflower tacos with quick-pickled onion, fresh greens, and creamy vegan lime mayo.
Main Dishes
Creamy Roasted Cauliflower Soup
A smooth, creamy roasted cauliflower soup with caramelized garlic, thyme, and oregano. Simple, comforting, and perfect with crusty bread.
Soups
Carrot Coconut Ginger Soup
A silky carrot soup with fresh ginger, garlic, coconut milk, cumin, and turmeric.