Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Lasagna Soup
A rich, creamy lasagna soup with roasted garlic, tomatoes, coconut milk, spinach, sun-dried tomatoes, broken noodles, and crispy chickpeas.
Soups
Black Lentil Salad
A fresh, protein-rich salad with beluga lentils, chickpeas, avocado, crisp vegetables, and vinaigrette.
Main Dishes
Tomato Tart with Tofu Ricotta
A flaky vegan puff pastry tart with creamy tofu ricotta, heirloom tomatoes, cherry tomatoes, and basil.
Main Dishes
Red Lentil Dal
A creamy one-pot red lentil dal with coconut milk, spinach, tomatoes, and warming spices. Comforting, nourishing, and perfect with rice or naan.
Breakfast
California Breakfast Sandwich
A hearty vegan breakfast sandwich with avocado, mushrooms, heirloom tomato, and fluffy vegan egg.
Main Dishes
Rustic Zucchini Blossom Pizza
A rustic vegan pizza with homemade pesto, zucchini, tomatoes, jalapeños, mozzarella, and zucchini blossoms.