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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

Soups

Creamy vegan potato leek soup garnished with parsley and black pepper

Creamy Potato Leek Soup

A rich and comforting vegan potato leek soup blended with herbs, plant milk, and nutritional yeast.

Breakfast

Toasted sourdough with creamy hummus, tomatoes, mushrooms, arugula, and balsamic

Toasted Sourdough with Creamy Hummus

Toasted sourdough layered with creamy homemade hummus, sautéed mushrooms, tomatoes, arugula, and balsamic.

Main Dishes

Creamy vegan tofu egg salad served on bread with fresh greens

Tofu Egg Salad

A creamy vegan tofu egg salad with Dijon mustard, kala namak, turmeric, and green onions.

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Creamy Thai roasted pumpkin curry soup topped with cilantro, green onions, black pepper, and chili oil

Thai Roasted Pumpkin Curry Soup

A creamy Thai-inspired soup with caramelized roasted pumpkin, aromatic curry paste, coconut milk, and fresh toppings.

Salads

Heirloom tomato panzanella with toasted bread, basil, capers, and pickled onions

Heirloom Tomato Panzanella

A summery heirloom tomato panzanella with crisp toasted bread, basil, capers, pickled onions, and red wine vinaigrette.

Salads

Mexican street corn salad with cilantro, jalapeño, red onion, lime, and smoked paprika

Mexican Street Corn Salad

A creamy, smoky corn salad with caramelized corn, jalapeño, red onion, cilantro, lime, and vegan mayonnaise.

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