Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Main Dishes
Roasted Asparagus with Miso Hollandaise
Tender roasted asparagus with rich vegan miso hollandaise and garlicky sautéed spinach.
Soups
Carrot Coconut Ginger Soup
A silky carrot soup with fresh ginger, garlic, coconut milk, cumin, and turmeric.
Sesame Cabbage Noodles
Tender napa cabbage, crispy roasted red cabbage, and chewy noodles tossed with garlic, ginger, soy sauce, and sesame oil.
Main Dishes
Roasted Cauliflower Wraps with Creamy Spicy Ranch
Smoky roasted cauliflower wraps with peppers, onions, charred corn, avocado, cabbage, lettuce, and creamy spicy ranch.
Breakfast
Vegan Just Egg Omelet
A tender vegan omelet made with Just Egg and filled with mushrooms, spinach, tomatoes, herbs, and optional vegan cheese.
Main Dishes
Rustic Pumpkin Tart
A rustic puff pastry tart layered with roasted pumpkin, butternut squash, mushrooms, red onion, and rosemary.