Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Breakfast
California Breakfast Sandwich
A hearty vegan breakfast sandwich with avocado, mushrooms, heirloom tomato, and fluffy vegan egg.
Main Dishes
Sweet Potato Curry with Chickpeas & Spinach
A rich coconut curry with tender sweet potato, chickpeas, spinach, tomatoes, ginger, and warming spices.
Salads
Fig and Arugula Pasta Salad
A fresh pasta salad with figs, arugula, roasted broccoli, walnuts, cranberries, and balsamic Dijon dressing.
Main Dishes
Lasagna Soup
A rich, creamy lasagna soup with roasted garlic, tomatoes, coconut milk, spinach, sun-dried tomatoes, broken noodles, and crispy chickpeas.
Main Dishes
Thai Basil Tofu (Pad Krapow)
A spicy Thai basil tofu stir-fry with garlic, ginger, chilies, bell peppers, soy sauce, lime, and plenty of fresh basil.
Breakfast
Toasted Sourdough with Creamy Hummus
Toasted sourdough layered with creamy homemade hummus, sautéed mushrooms, tomatoes, arugula, and balsamic.