Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Main Dishes
Sweet Corn Risotto
Naturally creamy risotto made with a silky homemade sweet corn broth and finished with vegan Parmesan and herbs.
Sticky Spicy Tempeh
Crispy pan-fried tempeh coated in a glossy sweet and spicy sauce for an easy protein-rich meal.
Banana Bread
A soft, moist vegan banana bread with optional walnuts, chocolate chips, or both.
Main Dishes
Spinach and Ricotta Stuffed Shells
Jumbo pasta shells filled with creamy vegan ricotta and garlicky spinach, then baked in marinara.
Main Dishes
Red Lentil Dal
A creamy one-pot red lentil dal with coconut milk, spinach, tomatoes, and warming spices. Comforting, nourishing, and perfect with rice or naan.
Main Dishes
Heirloom Tomato Tart with Vegan Pesto
A colorful heirloom tomato tart layered with homemade vegan pesto on crisp puff pastry. Fresh, vibrant, and perfect for summer entertaining.