Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Salads
Heirloom Tomato Panzanella
A summery heirloom tomato panzanella with crisp toasted bread, basil, capers, pickled onions, and red wine vinaigrette.
Main Dishes
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Breakfast
Tofu Scramble
A soft and savory tofu scramble seasoned with nutritional yeast, kala namak, turmeric, and optional sautéed vegetables.
Main Dishes
Tofu Butter Chicken Curry
A rich and creamy tofu butter chicken-style curry with tomato, coconut milk, garam masala, garlic, ginger, and crispy tofu.
Tacos
Breakfast Tacos
Hearty breakfast tacos filled with savory tofu scramble, avocado, salsa, cilantro, jalapeños, and lime.
Soups
Black Lentil Salad
A fresh, protein-rich salad with beluga lentils, chickpeas, avocado, crisp vegetables, and vinaigrette.