Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Main Dishes
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Lentil Barbacoa Tacos
Smoky lentils and shredded carrots simmered with chipotle, warm spices, lime, and adobo for hearty vegan tacos.
Baking
Garlic Knots
Soft homemade vegan garlic knots brushed with garlic-herb butter and finished with parsley and parmesan.
Vegan Salisbury Steak & Mashed Potatoes
Savory vegan steak served with creamy mashed potatoes and rich mushroom and onion gravy.
Desserts
Brownies
Rich, fudgy vegan brownies made with cocoa powder, flax eggs, and plenty of chocolate chips, with optional walnuts for added crunch.
Side dishes
Vegetable Fried Rice
A simple vegetable fried rice with leftover basmati rice, sesame oil, garlic, ginger, carrots, peas, and soy sauce.