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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Side dishes

Creamy vegan tofu egg salad with green onions and black pepper

Tofu Egg Salad

A creamy tofu egg salad with vegan mayonnaise, Dijon, green onions, turmeric, kala namak, and black pepper.

Tacos

Crispy Baja cauliflower tacos with pickled red onions, greens, and vegan lime mayo

Crispy Baja Cauliflower Tacos

Golden baked cauliflower tacos with quick-pickled onion, fresh greens, and creamy vegan lime mayo.

Main Dishes

Vegan Tom Kha soup with rice noodles, coconut milk, mushrooms, tomatoes, lime, and cilantro

Tom Kha

A fragrant vegan Tom Kha with lemongrass, lime leaves, ginger, coconut milk, mushrooms, and rice noodles.

Main Dishes

Heirloom tomato tart with vegan pesto, fresh basil, and golden puff pastry

Heirloom Tomato Tart with Vegan Pesto

A colorful heirloom tomato tart layered with homemade vegan pesto on crisp puff pastry. Fresh, vibrant, and perfect for summer entertaining.

Main Dishes

Creamy roasted butternut squash curry with chickpeas, spinach, cilantro, and chili

Roasted Butternut Squash Curry

A creamy roasted butternut squash curry with chickpeas, coconut milk, tomatoes, warming spices, and optional tofu, seitan, or spinach.

Tacos

Vegan ground beef tacos with lettuce, red cabbage, pickled onions, cilantro, avocado, salsa, and lime

Ground “Beef” Tacos

Quick vegan ground beef tacos with bold spices, fresh crunchy toppings, avocado, salsa, and lime.

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