Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Mushroom Stroganoff
A rich, savory mushroom stroganoff with garlic, onion, herbs, and a creamy plant-based sauce. Delicious over pasta, gnocchi, rice, or mashed potatoes.
Main Dishes
West African Peanut Stew
A rich and comforting West African-inspired peanut stew with sweet potatoes, tomatoes, spinach, ginger, chili, and creamy peanut butter.
Crispy Potato & Black Bean Tacos
Crispy seasoned potatoes layered over creamy mashed black beans with avocado, lettuce, cilantro, and hot sauce.
Main Dishes
Tomato Tart with Tofu Ricotta
A flaky vegan puff pastry tart with creamy tofu ricotta, heirloom tomatoes, cherry tomatoes, and basil.
Main Dishes
Roasted Butternut Squash Pasta
A creamy roasted butternut squash pasta sauce with sage, oregano, garlic, onion, and a touch of red pepper heat.
Salads
Caesar Salad
A hearty vegan Caesar salad with crisp romaine, roasted chickpeas, garlic croutons, and tahini dressing.