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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

Side dishes

Charred miso glazed baby bok choy with caramelized garlic, ginger, soy sauce, and sriracha

Miso Glazed Bok Choy

Baby bok choy seared in a savory miso glaze with garlic, ginger, sesame oil, soy sauce, and sriracha.

Main Dishes

Creamy vegan sweet corn risotto topped with vegan Parmesan, fresh herbs, and black pepper

Sweet Corn Risotto

Naturally creamy risotto made with a silky homemade sweet corn broth and finished with vegan Parmesan and herbs.

Main Dishes

Creamy red lentil dahl with spinach, cilantro, chili, and rice

Red Lentil Dahl

A creamy red lentil dahl with coconut milk, spinach, tomatoes, ginger, garlic, and warming spices.

Main Dishes

Chana masala with chickpeas, tomatoes, cilantro, sliced jalapeños, and chili flakes served with rice

Chana Masala

A hearty chana masala with chickpeas, tomatoes, garlic, ginger, green chilies, cilantro, and warming Indian spices.

Soups

Thick spicy black bean soup topped with avocado, cilantro, and chili

Spicy Black Bean Soup

A hearty spicy black bean soup simmered with onion, garlic, bay leaves, cumin, oregano, paprika, vinegar, and soy sauce.

Breakfast

Vegan Just Egg omelet filled with mushrooms, spinach, tomatoes, and vegan cheese

Vegan Just Egg Omelet

A tender vegan omelet made with Just Egg and filled with mushrooms, spinach, tomatoes, herbs, and optional vegan cheese.

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