Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Tacos
Soyrizo Tacos with Pineapple Pico de Gallo
Smoky soyrizo tacos with sweet pineapple pico, crunchy cabbage, cilantro, lime, and optional avocado crema.
Side dishes
Vegetable Fried Rice
A simple vegetable fried rice with leftover basmati rice, sesame oil, garlic, ginger, carrots, peas, and soy sauce.
Side dishes
Creamy Dill Tahini Potato Salad
A bright, creamy potato salad with tahini, dill, capers, red onion, whole grain mustard, and caper brine.
Tacos
Jackfruit Tacos
Tender smoky BBQ jackfruit tacos topped with crisp cabbage, pico de gallo, avocado, and fresh lime.
Side dishes
Garlic Soy Sautéed Green Beans
Crisp green beans sautéed with garlic, soy sauce, sesame or olive oil, red pepper flakes, and optional maple syrup.
Main Dishes
West African Peanut Stew
A rich and comforting West African-inspired peanut stew with sweet potatoes, tomatoes, spinach, ginger, chili, and creamy peanut butter.