Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Pad Thai
A sweet, savory, and tangy vegan Pad Thai with crispy tofu, mushrooms, bok choy, peanuts, bean sprouts, and fresh lime.
Main Dishes
Chinese Chili Eggplant
Tender Chinese-style eggplant cooked with garlic, ginger, chili, hoisin, and soy sauce, then finished with spring onions and sesame seeds.
Salads
Seared Endives with Walnut Gremolata
Tender caramelized endives topped with bright walnut gremolata, lemon, parsley, and vegan parmesan.
Creamy White Bean Soup with Spinach
A cozy one-pot white bean soup with tender potatoes, spinach, vegetables, herbs, and a bright finish of lemon.
Crispy Potato & Black Bean Tacos
Crispy seasoned potatoes layered over creamy mashed black beans with avocado, lettuce, cilantro, and hot sauce.
Soups
Tomato Basil Soup
A silky tomato basil soup with herbs, potatoes, vegetable broth, and sweet roasted tomatoes.