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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

Main Dishes

Creamy red lentil dal with spinach, cilantro, and red pepper flakes

Red Lentil Dal

A creamy one-pot red lentil dal with coconut milk, spinach, tomatoes, and warming spices. Comforting, nourishing, and perfect with rice or naan.

Tacos

Vegan Korean beef tacos with gochujang-glazed seitan, red cabbage, kimchi, green onions, and spicy mayo

Korean “Beef” Tacos

Sweet, savory, spicy gochujang-glazed seitan tacos with cabbage, kimchi, green onions, and spicy mayo.

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Golden pan-fried crispy tofu cubes seasoned with soy sauce

Crispy Tofu

Golden and crisp outside, tender in the center, and versatile enough for bowls, salads, curries, noodles, wraps, and tacos.

Breakfast

Vegan California breakfast sandwich with avocado, tomato, mushrooms, and scrambled egg

California Breakfast Sandwich

A hearty vegan breakfast sandwich with avocado, mushrooms, heirloom tomato, and fluffy vegan egg.

Main Dishes

Sweet and sour tofu with bell peppers, pineapple, sesame seeds, and green onions

Sweet & Sour Tofu

Crispy tofu tossed with pineapple, bell peppers, onion, and a glossy homemade sweet and sour sauce.

Main Dishes

Moroccan red lentil soup with vegetables, spinach, cilantro, and warming spices

Moroccan Red Lentil Soup

A hearty red lentil soup with vegetables, spinach, and a fragrant homemade Moroccan spice blend.

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