Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Naked Burrito Bowl
A colorful burrito bowl with rice, roasted sweet potato, charred corn, black beans, avocado, and chipotle dressing.
Vegan Salisbury Steak & Mashed Potatoes
Savory vegan steak served with creamy mashed potatoes and rich mushroom and onion gravy.
Baking
Garlic Knots
Soft homemade vegan garlic knots brushed with garlic-herb butter and finished with parsley and parmesan.
Main Dishes
Buckwheat Galettes
Traditional-style buckwheat galettes made with just flour, water, and salt. Naturally simple, lightly tangy, and perfect for your favorite savory fillings.
Main Dishes
Butternut Squash & Chickpea Tagine
A warmly spiced Moroccan-inspired tagine with butternut squash, chickpeas, dates, olives, preserved lemon, and aromatic ras el hanout.
Breakfast
Vegan Just Egg Omelet
A tender vegan omelet made with Just Egg and filled with mushrooms, spinach, tomatoes, herbs, and optional vegan cheese.