Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Main Dishes
Red Lentil Dahl
A creamy red lentil dahl with coconut milk, spinach, tomatoes, ginger, garlic, and warming spices.
Salads
Caesar Salad
A hearty vegan Caesar salad with crisp romaine, roasted chickpeas, garlic croutons, and tahini dressing.
Main Dishes
Mushroom Stroganoff
A rich and creamy mushroom stroganoff with herbs, garlic, white wine, and a smooth plant-based sauce.
Main Dishes
Creamy Butternut Squash Curry
A creamy roasted butternut squash and chickpea curry with coconut milk, tomatoes, warming spices, and optional spicy toppings.
Main Dishes
Roasted Butternut Squash Curry
A creamy roasted butternut squash curry with chickpeas, coconut milk, tomatoes, warming spices, and optional tofu, seitan, or spinach.
Soups
Miso Soup
A simple, comforting miso soup with tofu, spinach, nori, and green onions in a savory vegetable broth.