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Welcome to Vegan Health Goth


Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Level

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Level

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

Creamy roasted tomato soup with basil, cracked black pepper, and olive oil

Roasted Tomato Soup

A rich roasted tomato soup with garlic, onion, red pepper, herbs, and your choice of soy, coconut, or cashew cream.

Main Dishes

Sweet and sour tofu with bell peppers, pineapple, sesame seeds, and green onions

Sweet & Sour Tofu

Crispy tofu tossed with pineapple, bell peppers, onion, and a glossy homemade sweet and sour sauce.

Fig and arugula pasta salad with roasted broccoli, walnuts, cranberries, and balsamic dressing

Fig and Arugula Pasta Salad

A fresh pasta salad with figs, arugula, roasted broccoli, walnuts, cranberries, and balsamic Dijon dressing.

Toasted sourdough with creamy hummus, tomatoes, mushrooms, arugula, and balsamic

Toasted Sourdough with Creamy Hummus

Toasted sourdough layered with creamy homemade hummus, sautéed mushrooms, tomatoes, arugula, and balsamic.

Vegan Tom Kha soup with rice noodles, coconut milk, mushrooms, tomatoes, lime, and cilantro

Tom Kha

A fragrant vegan Tom Kha with lemongrass, lime leaves, ginger, coconut milk, mushrooms, and rice noodles.

Vegan tortellini tomato basil soup with vegetables, spinach, and fresh basil

Tortellini and Tomato Basil Soup

A tomato basil vegetable soup with homemade vegan tortellini filled with cashew cheese and spinach.

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© 2021 by Vegan Health Goth

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