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Welcome to Vegan Health Goth


Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

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Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

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A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Black lentil salad with avocado, chickpeas, tomatoes, radishes, and fresh greens

Black Lentil Salad

A fresh, protein-rich salad with beluga lentils, chickpeas, avocado, crisp vegetables, and vinaigrette.

Charred miso glazed baby bok choy with caramelized garlic, ginger, soy sauce, and sriracha

Miso Glazed Bok Choy

Baby bok choy seared in a savory miso glaze with garlic, ginger, sesame oil, soy sauce, and sriracha.

Confit leeks with gomasio, peanuts, sesame vinaigrette, and fresh cilantro

Gomasio Confit Leeks

Slow-roasted leeks with sesame vinaigrette, crunchy peanuts, gomasio, cilantro, and sesame seeds.

Vegan beef bourguignon with seitan, mushrooms, carrots, pearl onions, thyme, and red wine sauce

Vegan Beef Bourguignon

A rich vegan beef bourguignon with seitan, mushrooms, carrots, pearl onions, red wine, thyme, and a deeply savory sauce.

Chilled yellow tomato gazpacho topped with cucumber, cherry tomatoes, herbs, and olive oil

Yellow Tomato Gazpacho

A bright and refreshing yellow tomato gazpacho with cucumber, yellow bell pepper, shallot, garlic, sherry vinegar, and olive oil.

Side dishes

Homemade vegan naan breads with golden brown bubbles stacked on a plate

Krystal’s Easy Naan

Soft, simple homemade naan made with flour, yeast, warm water, and maple syrup. Easy to cook on a hot pan and perfect with curries.

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© 2021 by Vegan Health Goth

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