Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Creamy Butternut Squash Curry
A creamy roasted butternut squash and chickpea curry with coconut milk, tomatoes, warming spices, and optional spicy toppings.
Salads
Delicata Squash and Arugula Salad
Roasted delicata squash with arugula, dandelion greens, radishes, sprouts, seeds, and maple Dijon dressing.
Sesame Cabbage Noodles
Tender napa cabbage, crispy roasted red cabbage, and chewy noodles tossed with garlic, ginger, soy sauce, and sesame oil.
Main Dishes
Teriyaki Seitan “Chicken” Bowls
Glossy teriyaki seitan or crispy tofu served over white rice with roasted broccolini and sesame seeds.
Side dishes
Vegetable Fried Rice
A simple vegetable fried rice with leftover basmati rice, sesame oil, garlic, ginger, carrots, peas, and soy sauce.
Soups
Cold Beetroot Soup
A refreshing chilled beetroot soup with cucumber, dill, lemon, and creamy soy milk.