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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Main Dishes

Spicy vegan chili sin carne with black beans, kidney beans, tomatoes, chipotle, and avocado

Spicy Chili Sin Carne

A smoky vegan chili with black beans, kidney beans, TVP, chipotle, jalapeño, tomatoes, and warming spices.

Starters

Confit leeks with gomasio, peanuts, sesame vinaigrette, and fresh cilantro

Gomasio Confit Leeks

Slow-roasted leeks with sesame vinaigrette, crunchy peanuts, gomasio, cilantro, and sesame seeds.

Moist vegan banana bread topped with chocolate chips

Banana Bread

A soft, moist vegan banana bread with optional walnuts, chocolate chips, or both.

Soups

Black lentil salad with avocado, chickpeas, tomatoes, radishes, and fresh greens

Black Lentil Salad

A fresh, protein-rich salad with beluga lentils, chickpeas, avocado, crisp vegetables, and vinaigrette.

Main Dishes

Pearled couscous with roasted cauliflower, chickpeas, coconut milk, lime, and cilantro

Pearled Couscous and Cauliflower

A warmly spiced pearled couscous dish with roasted cauliflower, chickpeas, coconut milk, lime, and cilantro.

Main Dishes

Yellow cherry tomato pasta with garlic, fresh basil, charred Sun Gold tomatoes, and red pepper flakes

Yellow Cherry Tomato Pasta

A light summer pasta with sweet Sun Gold tomatoes, garlic, basil, olive oil, and charred tomatoes on top.

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