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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Tacos

Seitan chicken tacos with pineapple pico de gallo, avocado jalapeño lime crema, cabbage, and microgreens

Seitan “Chicken” Tacos with Avocado Jalapeño Lime Crema

Seasoned seitan tacos with pineapple pico, cabbage, and creamy avocado jalapeño lime sauce on blue corn tortillas.

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Crispy crumbled lupin tacos with pico de gallo, lettuce, avocado, cilantro, lime, and hot sauce

Crispy Crumbled Lupin Tacos

Protein-packed tacos with golden, crispy spiced lupin crumbles and fresh, colorful toppings.

Soups

Chilled yellow tomato gazpacho topped with cucumber, cherry tomatoes, herbs, and olive oil

Yellow Tomato Gazpacho

A bright and refreshing yellow tomato gazpacho with cucumber, yellow bell pepper, shallot, garlic, sherry vinegar, and olive oil.

Desserts

Fudgy vegan chocolate brownies topped with chocolate chips and cut into squares

Brownies

Rich, fudgy vegan brownies made with cocoa powder, flax eggs, and plenty of chocolate chips, with optional walnuts for added crunch.

Tacos

Crispy Baja cauliflower tacos with pickled red onions, greens, and vegan lime mayo

Crispy Baja Cauliflower Tacos

Golden baked cauliflower tacos with quick-pickled onion, fresh greens, and creamy vegan lime mayo.

Salads

Fig and arugula pasta salad with roasted broccoli, walnuts, cranberries, and balsamic dressing

Fig and Arugula Pasta Salad

A fresh pasta salad with figs, arugula, roasted broccoli, walnuts, cranberries, and balsamic Dijon dressing.

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