Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
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Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
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Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
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Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Yellow Tomato Gazpacho
A bright and refreshing yellow tomato gazpacho with cucumber, yellow bell pepper, shallot, garlic, sherry vinegar, and olive oil.
Garlic Soy Sautéed Green Beans
Crisp green beans sautéed with garlic, soy sauce, sesame or olive oil, red pepper flakes, and optional maple syrup.
Thai Basil Tofu (Pad Krapow)
A spicy Thai basil tofu stir-fry with garlic, ginger, chilies, bell peppers, soy sauce, lime, and plenty of fresh basil.
Tofu Egg Salad
A creamy tofu egg salad with vegan mayonnaise, Dijon, green onions, turmeric, kala namak, and black pepper.
Butternut Squash & Chickpea Tagine
A warmly spiced Moroccan-inspired tagine with butternut squash, chickpeas, dates, olives, preserved lemon, and aromatic ras el hanout.
Main Dishes
Sweet & Sour Tofu
Crispy tofu tossed with pineapple, bell peppers, onion, and a glossy homemade sweet and sour sauce.