Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Teriyaki Seitan “Chicken” Bowls
Glossy teriyaki seitan or crispy tofu served over white rice with roasted broccolini and sesame seeds.
Salads
Mexican Corn Salad with Mixed Greens
A fresh and creamy Mexican corn salad with roasted corn, mixed greens, avocado, jalapeño, cilantro, lime, and vegan mayonnaise.
Soups
Spicy Black Bean Soup
A hearty spicy black bean soup simmered with onion, garlic, bay leaves, cumin, oregano, paprika, vinegar, and soy sauce.
Main Dishes
Cold Spicy Gochujang Noodles
Cold noodles tossed in a spicy, tangy gochujang dressing with crisp vegetables, edamame, lime, garlic, and ginger.
Tacos
Spicy TVP Tacos with Fresh Mango Salsa & Guacamole
Crispy seasoned TVP layered with guacamole, fresh mango salsa, lettuce, cilantro, and hot sauce.
Side dishes
Slow-Simmered Mexican Black Beans
Tender Mexican black beans slowly simmered with garlic, bay leaves, vegetable broth, oregano, and smoky spices.