Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Vegan Salisbury Steak & Mashed Potatoes
Savory vegan steak served with creamy mashed potatoes and rich mushroom and onion gravy.
Side dishes
Garlic Soy Sautéed Green Beans
Crisp green beans sautéed with garlic, soy sauce, sesame or olive oil, red pepper flakes, and optional maple syrup.
Starters
Hearts of Palm Ceviche
A bright vegan ceviche with hearts of palm, crisp vegetables, avocado, cilantro, and fresh lime.
Tacos
Shredded King Oyster Mushroom Tacos
Smoky shredded king oyster mushrooms with caramelized edges, fresh toppings, chipotle ranch, and lime.
Main Dishes
Pad Thai
A sweet, savory, and tangy vegan Pad Thai with crispy tofu, mushrooms, bok choy, peanuts, bean sprouts, and fresh lime.
Breakfast
Tofu Scramble
A soft and savory tofu scramble seasoned with nutritional yeast, kala namak, turmeric, and optional sautéed vegetables.