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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

Soups

Creamy vegan corn chowder with potatoes, corn, cilantro, green onions, and red pepper flakes

Creamy Corn Chowder

A creamy vegan corn chowder with tender potatoes, sweet corn, coconut milk, garlic, and optional jalapeño for a little heat.

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Heirloom tomato, peach, and nectarine salad with red onion, mint, and optional vegan feta

Heirloom Tomato, Peach & Nectarine Salad

Ripe heirloom tomatoes and juicy stone fruit with red onion, mint, a tangy vinaigrette, and optional vegan feta.

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Vegan Salisbury steak with creamy mashed potatoes and mushroom onion gravy

Vegan Salisbury Steak & Mashed Potatoes

Savory vegan steak served with creamy mashed potatoes and rich mushroom and onion gravy.

Main Dishes

Vegan naked burrito bowl with rice, sweet potato, black beans, corn, avocado, and chipotle dressing

Naked Burrito Bowl

A colorful burrito bowl with rice, roasted sweet potato, charred corn, black beans, avocado, and chipotle dressing.

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Creamy spicy butternut squash ramen in Thai peanut broth with green onions, peanuts, chili, and chili oil

Creamy Spicy Butternut Squash Ramen in Thai Peanut Broth

Roasted butternut squash blended into a rich, spicy Thai peanut broth and served with ramen noodles.

Tacos

Crispy vegan tofu fish tacos with red cabbage, pickled onions, cilantro, chipotle aioli, and lime

Crispy Tofu “Fish” Tacos

Crunchy battered tofu with nori, blackened seasoning, crisp cabbage, chipotle aioli, and fresh lime.

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