Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Main Dishes
Tofu Butter Chicken Curry
A rich and creamy tofu butter chicken-style curry with tomato, coconut milk, garam masala, garlic, ginger, and crispy tofu.
Main Dishes
Red Lentil Dahl
A creamy red lentil dahl with coconut milk, spinach, tomatoes, ginger, garlic, and warming spices.
Soups
Black Lentil Salad
A fresh, protein-rich salad with beluga lentils, chickpeas, avocado, crisp vegetables, and vinaigrette.
Main Dishes
Rustic Pumpkin Tart
A rustic puff pastry tart layered with roasted pumpkin, butternut squash, mushrooms, red onion, and rosemary.
Soups
Roasted Cauliflower Soup
A silky roasted cauliflower soup with garlic, onion, herbs, plant-based cream, and nutritional yeast.
Main Dishes
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.