Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Main Dishes
Heirloom Tomato Tart with Vegan Pesto
A colorful heirloom tomato tart layered with homemade vegan pesto on crisp puff pastry. Fresh, vibrant, and perfect for summer entertaining.
Soups
Creamy Potato Leek Soup
A rich and comforting vegan potato leek soup blended with herbs, plant milk, and nutritional yeast.
Main Dishes
Roasted Butternut Squash Curry
A creamy roasted butternut squash curry with chickpeas, coconut milk, tomatoes, warming spices, and optional tofu, seitan, or spinach.
Main Dishes
Wild Mushroom Pizza with Garlic Herb Crust
A rustic garlic herb pizza with basil walnut pesto, vegan mozzarella, wild mushrooms, and rosemary.
Soups
Mushroom Ramen Broth
A deeply savory vegan ramen broth infused with garlic, ginger, onion, shiitake mushrooms, soy sauce, and miso.
Main Dishes
Sweet & Sour Tofu
Crispy tofu tossed with pineapple, bell peppers, onion, and a glossy homemade sweet and sour sauce.