Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Main Dishes
Creamy Roasted Cauliflower Soup
A smooth, creamy roasted cauliflower soup with caramelized garlic, thyme, and oregano. Simple, comforting, and perfect with crusty bread.
Roasted Tomato Soup
A rich roasted tomato soup with garlic, onion, red pepper, herbs, and your choice of soy, coconut, or cashew cream.
Cucumber Avocado Gazpacho
A cool and creamy cucumber avocado gazpacho blended with herbs, jalapeño, yogurt, and garlic.
Tom Kha
A fragrant vegan Tom Kha with lemongrass, lime leaves, ginger, coconut milk, mushrooms, and rice noodles.
Thai Basil Tofu (Pad Krapow)
A spicy Thai basil tofu stir-fry with garlic, ginger, chilies, bell peppers, soy sauce, lime, and plenty of fresh basil.
Beetroot Carpaccio
Thin roasted beet slices with creamy beetroot dressing, mixed greens, basil, microgreens, and vegan feta.