Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Main Dishes
Mushroom Stroganoff
A rich, savory mushroom stroganoff with garlic, onion, herbs, and a creamy plant-based sauce. Delicious over pasta, gnocchi, rice, or mashed potatoes.
Main Dishes
Blackened "Fish" Tofu Tacos
Smoky blackened tofu tacos with a subtle ocean flavor from nori, crunchy cabbage, pickled onions, fresh cilantro, and creamy chipotle aioli.
Salads
Heirloom Tomato Panzanella
A summery heirloom tomato panzanella with crisp toasted bread, basil, capers, pickled onions, and red wine vinaigrette.
Sauces & Dressings
Nut-Free Pesto Sauce
A fresh nut-free basil pesto made with olive oil, lemon, garlic, and homemade hemp seed parmesan.
Soups
Creamy Corn Chowder
A creamy vegan corn chowder with tender potatoes, sweet corn, coconut milk, garlic, and optional jalapeño for a little heat.
Pulled BBQ Jackfruit Burgers
Smoky pulled jackfruit burgers piled high with homemade barbecue sauce, chipotle aioli, and crunchy vegan coleslaw.