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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

Soups

Creamy roasted tomato soup with basil, cracked black pepper, and olive oil

Roasted Tomato Soup

A rich roasted tomato soup with garlic, onion, red pepper, herbs, and your choice of soy, coconut, or cashew cream.

Main Dishes

Vegan Tom Kha soup with rice noodles, coconut milk, mushrooms, tomatoes, lime, and cilantro

Tom Kha

A fragrant vegan Tom Kha with lemongrass, lime leaves, ginger, coconut milk, mushrooms, and rice noodles.

Tacos

Vegan ground beef tacos with lettuce, red cabbage, pickled onions, cilantro, avocado, salsa, and lime

Ground “Beef” Tacos

Quick vegan ground beef tacos with bold spices, fresh crunchy toppings, avocado, salsa, and lime.

Salads

Delicata squash and arugula salad with radishes, sprouts, microgreens, and seeds

Delicata Squash and Arugula Salad

Roasted delicata squash with arugula, dandelion greens, radishes, sprouts, seeds, and maple Dijon dressing.

Main Dishes

Creamy vegan mushroom stroganoff with herbs served over pasta

Mushroom Stroganoff

A rich and creamy mushroom stroganoff with herbs, garlic, white wine, and a smooth plant-based sauce.

Side dishes

Creamy vegan potato salad with tahini, fresh dill, red onion, capers, and whole grain mustard

Creamy Dill Tahini Potato Salad

A bright, creamy potato salad with tahini, dill, capers, red onion, whole grain mustard, and caper brine.

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