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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Soups

Creamy roasted tomato soup with basil, cracked black pepper, and olive oil

Roasted Tomato Soup

A rich roasted tomato soup with garlic, onion, red pepper, herbs, and your choice of soy, coconut, or cashew cream.

Main Dishes

Thai basil tofu stir-fry with red peppers, chilies, basil, and steamed rice

Thai Basil Tofu (Pad Krapow)

A spicy Thai basil tofu stir-fry with garlic, ginger, chilies, bell peppers, soy sauce, lime, and plenty of fresh basil.

Soups

Vegan beetroot carpaccio with creamy beet dressing, greens, basil, microgreens, and feta

Beetroot Carpaccio

Thin roasted beet slices with creamy beetroot dressing, mixed greens, basil, microgreens, and vegan feta.

Main Dishes

Creamy vegan sweet potato curry with chickpeas, spinach, tomatoes, coconut milk, cilantro, rice, and naan

Sweet Potato Curry with Chickpeas & Spinach

A rich coconut curry with tender sweet potato, chickpeas, spinach, tomatoes, ginger, and warming spices.

Main Dishes

Creamy vegan tofu egg salad served on bread with fresh greens

Tofu Egg Salad

A creamy vegan tofu egg salad with Dijon mustard, kala namak, turmeric, and green onions.

Main Dishes

Chinese chili eggplant with spring onions and white sesame seeds served over steamed rice

Chinese Chili Eggplant

Tender Chinese-style eggplant cooked with garlic, ginger, chili, hoisin, and soy sauce, then finished with spring onions and sesame seeds.

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