Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Salads
Delicata Squash and Arugula Salad
Roasted delicata squash with arugula, dandelion greens, radishes, sprouts, seeds, and maple Dijon dressing.
Side dishes
Slow-Simmered Mexican Black Beans
Tender Mexican black beans slowly simmered with garlic, bay leaves, vegetable broth, oregano, and smoky spices.
Main Dishes
Classic Marinara Sauce
A rich, slow-simmered marinara sauce with garlic, tomatoes, oregano, basil, nutritional yeast, and a touch of heat.
Banana Bread
A soft, moist vegan banana bread with optional walnuts, chocolate chips, or both.
Thai Roasted Pumpkin Curry Soup
A creamy Thai-inspired soup with caramelized roasted pumpkin, aromatic curry paste, coconut milk, and fresh toppings.
Main Dishes
Buckwheat Galettes
Traditional-style buckwheat galettes made with just flour, water, and salt. Naturally simple, lightly tangy, and perfect for your favorite savory fillings.