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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

Main Dishes

Vegan beef bourguignon with seitan, mushrooms, carrots, pearl onions, thyme, and red wine sauce

Vegan Beef Bourguignon

A rich vegan beef bourguignon with seitan, mushrooms, carrots, pearl onions, red wine, thyme, and a deeply savory sauce.

Main Dishes

Roasted cauliflower wraps with charred corn, avocado, red cabbage, lettuce, and creamy spicy ranch

Roasted Cauliflower Wraps with Creamy Spicy Ranch

Smoky roasted cauliflower wraps with peppers, onions, charred corn, avocado, cabbage, lettuce, and creamy spicy ranch.

Tacos

Vegan Korean beef tacos with gochujang-glazed seitan, red cabbage, kimchi, green onions, and spicy mayo

Korean “Beef” Tacos

Sweet, savory, spicy gochujang-glazed seitan tacos with cabbage, kimchi, green onions, and spicy mayo.

Main Dishes

Rustic vegan zucchini blossom pizza with pesto, tomatoes, jalapeños, and mozzarella

Rustic Zucchini Blossom Pizza

A rustic vegan pizza with homemade pesto, zucchini, tomatoes, jalapeños, mozzarella, and zucchini blossoms.

Soups

Creamy cucumber avocado gazpacho with fresh herbs and olive oil

Cucumber Avocado Gazpacho

A cool and creamy cucumber avocado gazpacho blended with herbs, jalapeño, yogurt, and garlic.

Side dishes

Vegetable fried rice with carrots, peas, red onion, green onions, and sesame seeds

Vegetable Fried Rice

A simple vegetable fried rice with leftover basmati rice, sesame oil, garlic, ginger, carrots, peas, and soy sauce.

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