Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Main Dishes
Tofu Egg Salad
A creamy vegan tofu egg salad with Dijon mustard, kala namak, turmeric, and green onions.
Tacos
Soyrizo Tacos with Pineapple Pico de Gallo
Smoky soyrizo tacos with sweet pineapple pico, crunchy cabbage, cilantro, lime, and optional avocado crema.
Vegan Salisbury Steak & Mashed Potatoes
Savory vegan steak served with creamy mashed potatoes and rich mushroom and onion gravy.
Main Dishes
Mini Quesadillas
Crispy mini vegan quesadillas with seasoned vegetables, dairy-free cheese, avocado, and sriracha aioli.
“Chicken” Noodle Soup
A comforting vegan chicken noodle soup with tender vegetables, savory broth, pasta, and golden plant-based chicken.
Side dishes
Slow-Simmered Mexican Black Beans
Tender Mexican black beans slowly simmered with garlic, bay leaves, vegetable broth, oregano, and smoky spices.