Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Vegan Salisbury Steak & Mashed Potatoes
Savory vegan steak served with creamy mashed potatoes and rich mushroom and onion gravy.
Side dishes
Tofu Egg Salad
A creamy tofu egg salad with vegan mayonnaise, Dijon, green onions, turmeric, kala namak, and black pepper.
Starters
Easy Focaccia
An easy homemade focaccia with garlic, fresh herbs, olive oil, and flaky salt. Soft inside, crisp at the edges, and perfect for sharing.
Main Dishes
Chana Masala
A hearty chana masala with chickpeas, tomatoes, garlic, ginger, green chilies, cilantro, and warming Indian spices.
Breakfast
Vegan Just Egg Omelet
A tender vegan omelet made with Just Egg and filled with mushrooms, spinach, tomatoes, herbs, and optional vegan cheese.
Main Dishes
Mushroom Stroganoff
A rich, savory mushroom stroganoff with garlic, onion, herbs, and a creamy plant-based sauce. Delicious over pasta, gnocchi, rice, or mashed potatoes.