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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Soups

Chilled yellow tomato gazpacho topped with cucumber, cherry tomatoes, herbs, and olive oil

Yellow Tomato Gazpacho

A bright and refreshing yellow tomato gazpacho with cucumber, yellow bell pepper, shallot, garlic, sherry vinegar, and olive oil.

Main Dishes

Creamy vegan Tom Kha soup with tofu, mushrooms, bok choy, red peppers, cilantro, and lime

Tom Kha Soup

A creamy vegan Tom Kha soup with coconut milk, lime, mushrooms, roasted peppers, bok choy, and crispy tofu.

Main Dishes

Creamy roasted pumpkin curry with chickpeas, cilantro, pumpkin seeds, and rice

Roasted Pumpkin Curry

A creamy Thai-inspired pumpkin curry with roasted pumpkin, chickpeas, coconut milk, yellow curry paste, and warming spices.

Main Dishes

Vegan tomato tart with tofu ricotta, heirloom tomatoes, basil, and puff pastry

Tomato Tart with Tofu Ricotta

A flaky vegan puff pastry tart with creamy tofu ricotta, heirloom tomatoes, cherry tomatoes, and basil.

Soups

Creamy cucumber avocado gazpacho with fresh herbs and olive oil

Cucumber Avocado Gazpacho

A cool and creamy cucumber avocado gazpacho blended with herbs, jalapeño, yogurt, and garlic.

Main Dishes

Roasted cauliflower wraps with charred corn, avocado, red cabbage, lettuce, and creamy spicy ranch

Roasted Cauliflower Wraps with Creamy Spicy Ranch

Smoky roasted cauliflower wraps with peppers, onions, charred corn, avocado, cabbage, lettuce, and creamy spicy ranch.

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