Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Main Dishes
Tom Kha Soup
A creamy vegan Tom Kha soup with coconut milk, lime, mushrooms, roasted peppers, bok choy, and crispy tofu.
Heirloom Tomato, Peach & Nectarine Salad
Ripe heirloom tomatoes and juicy stone fruit with red onion, mint, a tangy vinaigrette, and optional vegan feta.
Main Dishes
Vegan Panang Curry
A creamy vegan Panang curry with coconut milk, peanut butter, colorful vegetables, lime, and your choice of tofu or seitan.
Breakfast
Toasted Sourdough with Creamy Hummus
Toasted sourdough layered with creamy homemade hummus, sautéed mushrooms, tomatoes, arugula, and balsamic.
Sticky Spicy Tempeh
Crispy pan-fried tempeh coated in a glossy sweet and spicy sauce for an easy protein-rich meal.
Pulled BBQ Jackfruit Burgers
Smoky pulled jackfruit burgers piled high with homemade barbecue sauce, chipotle aioli, and crunchy vegan coleslaw.