Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Side dishes
Tofu Egg Salad
A creamy tofu egg salad with vegan mayonnaise, Dijon, green onions, turmeric, kala namak, and black pepper.
Starters
Hearts of Palm Ceviche
A bright vegan ceviche with hearts of palm, crisp vegetables, avocado, cilantro, and fresh lime.
Main Dishes
Red Lentil Dal
A creamy one-pot red lentil dal with coconut milk, spinach, tomatoes, and warming spices. Comforting, nourishing, and perfect with rice or naan.
Breakfast
Vegan Just Egg Omelet
A tender vegan omelet made with Just Egg and filled with mushrooms, spinach, tomatoes, herbs, and optional vegan cheese.
Side dishes
Garlic Soy Sautéed Green Beans
Crisp green beans sautéed with garlic, soy sauce, sesame or olive oil, red pepper flakes, and optional maple syrup.
Tacos
Breakfast Tacos
Hearty breakfast tacos filled with savory tofu scramble, avocado, salsa, cilantro, jalapeños, and lime.