Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Breakfast
Tofu Scramble
A soft and savory tofu scramble seasoned with nutritional yeast, kala namak, turmeric, and optional sautéed vegetables.
Salads
Chinese "Chicken" Salad
A fresh, crunchy salad with crispy seasoned vegan chicken, crisp vegetables, and a savory sesame dressing.
Main Dishes
Roasted Cauliflower Wraps with Creamy Spicy Ranch
Smoky roasted cauliflower wraps with peppers, onions, charred corn, avocado, cabbage, lettuce, and creamy spicy ranch.
Main Dishes
Wild Mushroom Pizza with Garlic Herb Crust
A rustic garlic herb pizza with basil walnut pesto, vegan mozzarella, wild mushrooms, and rosemary.
Sesame Cabbage Noodles
Tender napa cabbage, crispy roasted red cabbage, and chewy noodles tossed with garlic, ginger, soy sauce, and sesame oil.
Main Dishes
Spicy Peanut Butter Ramen
A rich and spicy ramen with peanut butter, coconut milk, miso, chili crisp, mushrooms, bok choy, and crispy tofu.