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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Tacos

Crispy Baja cauliflower tacos with pickled red onions, greens, and vegan lime mayo

Crispy Baja Cauliflower Tacos

Golden baked cauliflower tacos with quick-pickled onion, fresh greens, and creamy vegan lime mayo.

Main Dishes

Vegan veggie fried rice with teriyaki chicken, pineapple, broccoli, carrots, and peppers

Veggie Fried Rice with Teriyaki Chicken and Pineapple

Vegetable fried rice with crispy vegan teriyaki chicken, fresh pineapple, broccoli, carrots, and peppers.

Main Dishes

Japanese golden curry with seitan, potatoes, carrots, and steamed rice

Japanese Golden Curry with Seitan

A comforting Japanese golden curry with seitan, potatoes, carrots, garlic, and ginger. Rich, velvety, and perfect served over steamed rice.

Main Dishes

Spicy peanut butter ramen with crispy tofu, mushrooms, bok choy, cilantro, and peanuts

Spicy Peanut Butter Ramen

A rich and spicy ramen with peanut butter, coconut milk, miso, chili crisp, mushrooms, bok choy, and crispy tofu.

Starters

Asian vegan lettuce wraps with savory TVP filling and spicy peanut sauce

Asian Lettuce Wraps with Spicy Peanut Sauce

Fresh lettuce wraps filled with savory TVP, water chestnuts, and green onions with spicy peanut sauce.

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Crispy crumbled lupin tacos with pico de gallo, lettuce, avocado, cilantro, lime, and hot sauce

Crispy Crumbled Lupin Tacos

Protein-packed tacos with golden, crispy spiced lupin crumbles and fresh, colorful toppings.

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