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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Vegan lentil barbacoa tacos with avocado, pickled red onions, jalapeños, lettuce, cilantro, and lime

Lentil Barbacoa Tacos

Smoky lentils and shredded carrots simmered with chipotle, warm spices, lime, and adobo for hearty vegan tacos.

Tacos

Vegan ground beef tacos with lettuce, red cabbage, pickled onions, cilantro, avocado, salsa, and lime

Ground “Beef” Tacos

Quick vegan ground beef tacos with bold spices, fresh crunchy toppings, avocado, salsa, and lime.

Salads

Mexican corn salad with mixed greens, avocado, jalapeño, cilantro, and vegan feta

Mexican Corn Salad with Mixed Greens

A fresh and creamy Mexican corn salad with roasted corn, mixed greens, avocado, jalapeño, cilantro, lime, and vegan mayonnaise.

Avocado toast with heirloom tomato, cucumber ribbons, spinach, hummus, and chili flakes

Avocado Toast with Heirloom Tomatoes and Cucumber

Fresh bread topped with hummus, avocado, heirloom tomato, cucumber ribbons, spinach, and chili flakes.

Main Dishes

Creamy butternut squash and chickpea curry topped with cilantro, jalapeños, and chili flakes

Creamy Butternut Squash Curry

A creamy roasted butternut squash and chickpea curry with coconut milk, tomatoes, warming spices, and optional spicy toppings.

Main Dishes

Vegan tteokbokki with ramen, rice cakes, bok choy, cabbage, carrots, and green onions

Vegan Tteokbokki with Ramen

A spicy Korean-inspired tteokbokki with chewy rice cakes, ramen noodles, gochujang, vegetables, and optional tofu or dumplings.

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