Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Side dishes
Spicy Red Cabbage Curtido
A bright and spicy red cabbage curtido with red onion, habanero, cilantro, apple cider vinegar, and fresh lime.
Baking
Garlic Knots
Soft homemade vegan garlic knots brushed with garlic-herb butter and finished with parsley and parmesan.
Side dishes
Krystal’s Easy Naan
Soft, simple homemade naan made with flour, yeast, warm water, and maple syrup. Easy to cook on a hot pan and perfect with curries.
Soups
Mushroom Ramen Broth
A deeply savory vegan ramen broth infused with garlic, ginger, onion, shiitake mushrooms, soy sauce, and miso.
Main Dishes
Rustic Pumpkin Tart
A rustic puff pastry tart layered with roasted pumpkin, butternut squash, mushrooms, red onion, and rosemary.
Soups
Tomato Basil Soup
A silky tomato basil soup with herbs, potatoes, vegetable broth, and sweet roasted tomatoes.