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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

Tacos

Crispy Baja cauliflower tacos with pickled red onions, greens, and vegan lime mayo

Crispy Baja Cauliflower Tacos

Golden baked cauliflower tacos with quick-pickled onion, fresh greens, and creamy vegan lime mayo.

Salads

Mexican street corn salad with cilantro, jalapeño, red onion, lime, and smoked paprika

Mexican Street Corn Salad

A creamy, smoky corn salad with caramelized corn, jalapeño, red onion, cilantro, lime, and vegan mayonnaise.

Side dishes

Creamy vegan tofu egg salad with green onions and black pepper

Tofu Egg Salad

A creamy tofu egg salad with vegan mayonnaise, Dijon, green onions, turmeric, kala namak, and black pepper.

Main Dishes

Vegan spinach and ricotta stuffed pasta shells baked in marinara sauce

Spinach and Ricotta Stuffed Shells

Jumbo pasta shells filled with creamy vegan ricotta and garlicky spinach, then baked in marinara.

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Golden pan-fried crispy tofu cubes seasoned with soy sauce

Crispy Tofu

Golden and crisp outside, tender in the center, and versatile enough for bowls, salads, curries, noodles, wraps, and tacos.

Tacos

Crispy vegan black bean tacos with melted vegan cheese, lettuce, cabbage, pickled onions, cilantro, and lime

Crispy Black Bean Tacos

Golden crispy tacos filled with seasoned black beans and melted vegan cheese, then finished with fresh toppings.

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