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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Soups

Creamy cucumber avocado gazpacho with fresh herbs and olive oil

Cucumber Avocado Gazpacho

A cool and creamy cucumber avocado gazpacho blended with herbs, jalapeño, yogurt, and garlic.

Soups

Creamy vegan corn chowder with potatoes, corn, cilantro, green onions, and red pepper flakes

Creamy Corn Chowder

A creamy vegan corn chowder with tender potatoes, sweet corn, coconut milk, garlic, and optional jalapeño for a little heat.

Salads

Fig and arugula pasta salad with roasted broccoli, walnuts, cranberries, and balsamic dressing

Fig and Arugula Pasta Salad

A fresh pasta salad with figs, arugula, roasted broccoli, walnuts, cranberries, and balsamic Dijon dressing.

Main Dishes

Vegan naked burrito bowl with rice, sweet potato, black beans, corn, avocado, and chipotle dressing

Naked Burrito Bowl

A colorful burrito bowl with rice, roasted sweet potato, charred corn, black beans, avocado, and chipotle dressing.

Main Dishes

Vegan Tom Kha soup with rice noodles, coconut milk, mushrooms, tomatoes, lime, and cilantro

Tom Kha

A fragrant vegan Tom Kha with lemongrass, lime leaves, ginger, coconut milk, mushrooms, and rice noodles.

Side dishes

Spicy red cabbage curtido with red onion, cilantro, habanero, and lime

Spicy Red Cabbage Curtido

A bright and spicy red cabbage curtido with red onion, habanero, cilantro, apple cider vinegar, and fresh lime.

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