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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Main Dishes

Spicy vegan chili sin carne with black beans, kidney beans, tomatoes, chipotle, and avocado

Spicy Chili Sin Carne

A smoky vegan chili with black beans, kidney beans, TVP, chipotle, jalapeño, tomatoes, and warming spices.

Side dishes

Slow-simmered Mexican black beans in a rich seasoned broth with garlic, cumin, oregano, and bay leaves

Slow-Simmered Mexican Black Beans

Tender Mexican black beans slowly simmered with garlic, bay leaves, vegetable broth, oregano, and smoky spices.

Main Dishes

Vegan tortellini tomato basil soup with vegetables, spinach, and fresh basil

Tortellini and Tomato Basil Soup

A tomato basil vegetable soup with homemade vegan tortellini filled with cashew cheese and spinach.

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Vegan lentil barbacoa tacos with avocado, pickled red onions, jalapeños, lettuce, cilantro, and lime

Lentil Barbacoa Tacos

Smoky lentils and shredded carrots simmered with chipotle, warm spices, lime, and adobo for hearty vegan tacos.

Soups

Chilled yellow tomato gazpacho topped with cucumber, cherry tomatoes, herbs, and olive oil

Yellow Tomato Gazpacho

A bright and refreshing yellow tomato gazpacho with cucumber, yellow bell pepper, shallot, garlic, sherry vinegar, and olive oil.

Main Dishes

Vegan Tom Kha soup with rice noodles, coconut milk, mushrooms, tomatoes, lime, and cilantro

Tom Kha

A fragrant vegan Tom Kha with lemongrass, lime leaves, ginger, coconut milk, mushrooms, and rice noodles.

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