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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

Breakfast

Vegan California breakfast sandwich with avocado, tomato, mushrooms, and scrambled egg

California Breakfast Sandwich

A hearty vegan breakfast sandwich with avocado, mushrooms, heirloom tomato, and fluffy vegan egg.

Starters

Fresh vegan hearts of palm ceviche with avocado, peppers, tomato, and cilantro

Hearts of Palm Ceviche

A bright vegan ceviche with hearts of palm, crisp vegetables, avocado, cilantro, and fresh lime.

Side dishes

Creamy vegan tofu egg salad with green onions and black pepper

Tofu Egg Salad

A creamy tofu egg salad with vegan mayonnaise, Dijon, green onions, turmeric, kala namak, and black pepper.

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Creamy roasted corn miso soup with udon noodles, charred corn, green onions, and chili oil

Creamy Roasted Corn Miso Soup

A silky sweet corn and white miso noodle soup topped with roasted corn, green onions, and chili oil.

Soups

Deep mushroom ramen broth with shiitake mushrooms, noodles, tofu, and green onions

Mushroom Ramen Broth

A deeply savory vegan ramen broth infused with garlic, ginger, onion, shiitake mushrooms, soy sauce, and miso.

Sauces & Dressings

Fresh nut-free vegan basil pesto with hemp seed parmesan

Nut-Free Pesto Sauce

A fresh nut-free basil pesto made with olive oil, lemon, garlic, and homemade hemp seed parmesan.

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