top of page

Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

Follow us on Instagram

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Main Dishes

Vegan palak paneer with crispy tofu, spinach sauce, peas, and cilantro

Palak Paneer

A creamy vegan palak paneer made with crispy tofu, spinach, coconut milk, frozen peas, and warming Indian spices.

Main Dishes

Creamy vegan mushroom stroganoff served over pasta with fresh thyme

Mushroom Stroganoff

A rich, savory mushroom stroganoff with garlic, onion, herbs, and a creamy plant-based sauce. Delicious over pasta, gnocchi, rice, or mashed potatoes.

Main Dishes

Creamy vegan Tom Kha soup with tofu, mushrooms, bok choy, red peppers, cilantro, and lime

Tom Kha Soup

A creamy vegan Tom Kha soup with coconut milk, lime, mushrooms, roasted peppers, bok choy, and crispy tofu.

Main Dishes

Crispy mini vegan quesadillas filled with vegetables, avocado, and dairy-free cheese

Mini Quesadillas

Crispy mini vegan quesadillas with seasoned vegetables, dairy-free cheese, avocado, and sriracha aioli.

Starters

Confit leeks with gomasio, peanuts, sesame vinaigrette, and fresh cilantro

Gomasio Confit Leeks

Slow-roasted leeks with sesame vinaigrette, crunchy peanuts, gomasio, cilantro, and sesame seeds.

Tacos

Crispy vegan black bean tacos with melted vegan cheese, lettuce, cabbage, pickled onions, cilantro, and lime

Crispy Black Bean Tacos

Golden crispy tacos filled with seasoned black beans and melted vegan cheese, then finished with fresh toppings.

bottom of page