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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Main Dishes

Yellow cherry tomato pasta with garlic, fresh basil, charred Sun Gold tomatoes, and red pepper flakes

Yellow Cherry Tomato Pasta

A light summer pasta with sweet Sun Gold tomatoes, garlic, basil, olive oil, and charred tomatoes on top.

Main Dishes

Pasta alla Norma with fried eggplant, tomato sauce, fresh basil, and vegan Parmesan

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

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Creamy Thai roasted pumpkin curry soup topped with cilantro, green onions, black pepper, and chili oil

Thai Roasted Pumpkin Curry Soup

A creamy Thai-inspired soup with caramelized roasted pumpkin, aromatic curry paste, coconut milk, and fresh toppings.

Soups

Vegan beetroot carpaccio with creamy beet dressing, greens, basil, microgreens, and feta

Beetroot Carpaccio

Thin roasted beet slices with creamy beetroot dressing, mixed greens, basil, microgreens, and vegan feta.

Starters

Fresh vegan hearts of palm ceviche with avocado, peppers, tomato, and cilantro

Hearts of Palm Ceviche

A bright vegan ceviche with hearts of palm, crisp vegetables, avocado, cilantro, and fresh lime.

Main Dishes

Creamy tofu butter chicken curry with cilantro, chili flakes, rice, and naan

Tofu Butter Chicken Curry

A rich and creamy tofu butter chicken-style curry with tomato, coconut milk, garam masala, garlic, ginger, and crispy tofu.

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