Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.

I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.

Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

Creamy Roasted Corn Miso Soup w/ udon noodles, green onions & chili oil

Click link in bio for recipes 👩🏻‍🍳🌱
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#veganrecipes #whatveganseat #plantbasedrecipes #veganchef #corn

Coconut Lime Tofu
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#vegan #tofu #veganchef #veganrecipes #thaifoodstagram

Butter Seitan Chicken…
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#vegan #veganchef #veganbutterchicken #veganrecipes #plantbased

Cauliflower Soup
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#vegan #veganchef #veganrecipes #plantbased #soup

Lasagna Soup…
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#vegan #lasagna #veganrecipes #chefsoninstagram #veganchef

Yellow Curry Ramen w/ crispy tofu and veggies
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#ramen #veganchef #ramenlover #veganrecipes

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Follow us on Instagram

@veganhealthgoth

Favorites

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

Salads

Delicata Squash and Arugula Salad

Roasted delicata squash with arugula, dandelion greens, radishes, sprouts, seeds, and maple Dijon dressing.

Crispy Tofu

Golden and crisp outside, tender in the center, and versatile enough for bowls, salads, curries, noodles, wraps, and tacos.

Desserts

Brownies

Rich, fudgy vegan brownies made with cocoa powder, flax eggs, and plenty of chocolate chips, with optional walnuts for added crunch.

Main Dishes

Blackened tofu fish tacos with red cabbage, pickled onions, cilantro, lime, and chipotle aioli

Blackened "Fish" Tofu Tacos

Smoky blackened tofu tacos with a subtle ocean flavor from nori, crunchy cabbage, pickled onions, fresh cilantro, and creamy chipotle aioli.

Soups

Roasted Cauliflower Soup

A silky roasted cauliflower soup with garlic, onion, herbs, plant-based cream, and nutritional yeast.