Welcome to Vegan Health Goth
Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.
I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.
Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.
Lemon Garlic Feta Pasta
Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.
Avocado Chickpea Salad
A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.
Pasta alla Norma
A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.
Coconut Lime Tofu
Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.
Main Dishes
Tomato Tart with Tofu Ricotta
A flaky vegan puff pastry tart with creamy tofu ricotta, heirloom tomatoes, cherry tomatoes, and basil.
Heirloom Tomato, Peach & Nectarine Salad
Ripe heirloom tomatoes and juicy stone fruit with red onion, mint, a tangy vinaigrette, and optional vegan feta.
Soups
Yellow Tomato Gazpacho
A bright and refreshing yellow tomato gazpacho with cucumber, yellow bell pepper, shallot, garlic, sherry vinegar, and olive oil.
Breakfast
Tofu Scramble
A soft and savory tofu scramble seasoned with nutritional yeast, kala namak, turmeric, and optional sautéed vegetables.
Main Dishes
Spicy Chili Sin Carne
A smoky vegan chili with black beans, kidney beans, TVP, chipotle, jalapeño, tomatoes, and warming spices.
Vegan Salisbury Steak & Mashed Potatoes
Savory vegan steak served with creamy mashed potatoes and rich mushroom and onion gravy.