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Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

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A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

Main Dishes

Chinese chili eggplant with spring onions and white sesame seeds served over steamed rice

Chinese Chili Eggplant

Tender Chinese-style eggplant cooked with garlic, ginger, chili, hoisin, and soy sauce, then finished with spring onions and sesame seeds.

Creamy roasted corn miso soup with udon noodles, charred corn, green onions, and chili oil

Creamy Roasted Corn Miso Soup

A silky sweet corn and white miso noodle soup topped with roasted corn, green onions, and chili oil.

Salads

Mexican street corn salad with cilantro, jalapeño, red onion, lime, and smoked paprika

Mexican Street Corn Salad

A creamy, smoky corn salad with caramelized corn, jalapeño, red onion, cilantro, lime, and vegan mayonnaise.

Main Dishes

Heirloom tomato tart with vegan pesto, fresh basil, and golden puff pastry

Heirloom Tomato Tart with Vegan Pesto

A colorful heirloom tomato tart layered with homemade vegan pesto on crisp puff pastry. Fresh, vibrant, and perfect for summer entertaining.

Main Dishes

Chana masala with chickpeas, tomatoes, cilantro, sliced jalapeños, and chili flakes served with rice

Chana Masala

A hearty chana masala with chickpeas, tomatoes, garlic, ginger, green chilies, cilantro, and warming Indian spices.

Main Dishes

Butternut squash and chickpea tagine with dates, olives, herbs, and couscous

Butternut Squash & Chickpea Tagine

A warmly spiced Moroccan-inspired tagine with butternut squash, chickpeas, dates, olives, preserved lemon, and aromatic ras el hanout.

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